“Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed” by writer and therapist Lori Gottlieb is a memoir exploring the…
Caring for someone who is experiencing mental health problems comes with a complicated and unique set of challenges. It can be difficult to know where…
The poem “EPISODE I—CLINICAL DEPRESSION” BY AKIF KICHLOO dives into his struggle with his own diagnosis of depression and the separation as an individual from…
There is an importance of understanding the impact of trauma within the human experience. “Trauma results in a fundamental reorganization of the way mind and…
Poet, Sydney W., explains how anorexia might seem like an addiction to many people, but in reality it’s about feeling in control. She shares her…
Dawson Church, PhD, is an award-winning author and epigenetic researcher. Church explores the development of trauma in the brain and why certain techniques seem to…
Licensed Psychologist, Dr. Nicole Hargon, is the director of Center for Healing of Racial Trauma. In her podcast, she provides techniques to help heal from…
Patriarchal expectations regarding pregnancy and childbirth create a climate in which abortion treatments are often considered “taboo” and are the subject of stigmatization. Shanina Dionna…
The poem “I Hope” was written by digital content creator Jasmine Mahoro. She created this piece in response to recent events regarding police brutality and…
“Breathe Me” is a 2004 single by Australian singer Sia. The lyrics mention the struggles of feeling worthless, alone, and afraid. Throughout this song, she…
