Licensed Psychologist, Dr. Nicole Hargon, is the director of Center for Healing of Racial Trauma. In her podcast, she provides techniques to help heal from…
Patriarchal expectations regarding pregnancy and childbirth create a climate in which abortion treatments are often considered “taboo” and are the subject of stigmatization. Shanina Dionna…
The poem “I Hope” was written by digital content creator Jasmine Mahoro. She created this piece in response to recent events regarding police brutality and…
“Breathe Me” is a 2004 single by Australian singer Sia. The lyrics mention the struggles of feeling worthless, alone, and afraid. Throughout this song, she…
“As memory may be a paradise from which we cannot be driven, it may also be a hell from which we cannot escape” – Amy…
Tanya Markul’s short poem Eleven is a reminder that we are not alone in our struggles. As it goes: The pain that made you the…
The video entitled “Dream Completion Technique”, speaks about ways to stop and prevent nightmares and night terrors, especially in trauma survivors. In the general population,…
Mira Zimet is a visual storyteller and an award-winning documentary film maker. She founded the Storyboard Project, an award-winning documentary web-series about foster youth who…
For many college and university students, sugar relationships can be a draw, especially for those struggling financially. In fact, over 3 million college students in…
The poem ‘I Married My Mother’ from the book A Good Cry by Nikki Giovanni expresses how Giovanni learned to cry in her 70s. Having…
