“I would say that the liberation outweighs the fear.” Jack Bingham, author of the book Obsessive Compulsive Dramatic, has a long history of disclosing his…
Mira Zimet is a visual storyteller and an award-winning documentary film maker. She founded the Storyboard Project, an award-winning documentary web-series about foster youth who…
The song “Save Myself” by Ed Sheeran relays a strong message that can teach many of us a lesson. In the song Sheeran expresses that…
In September 2019, two mental health advocates tragically took their own lives within the same week. The suicides of Gregory Eells, the head of counselling…
We often view stress as detrimental to our health and work on reducing stress in our lives at all costs. However, what if we changed…
Esther Perel, famed psychotherapist and relationship expert, gives a talk on infidelity and the trauma that comes along with it. Author of several best-selling books,…
The song “I Won’t Back Down” by Tom Petty and the Heartbreakers offers a lot of meaning with few words. Born out of the singer’s own…
In 2017, Caitlin Plestid (they/them) created the art installation to raise awareness for, and support those struggling with, self-harm. While in high school, Caitlin and someone…
“To the Bone” is a dramatic film that was created, written and directed by Marti Noxon. The series was released and distributed by Netflix in…



