Physician Maxwell Cooper presents the case of a young man struggling with PTSD after years of torture. During one torture session the man recalled the…
In his current body of work, Mark Gagne expresses depression, anxiety and isolation. What makes his artwork unique is that he has struggled with mental…
Click here to view our podcast channel! Our methods of relating to others have shifted as we manage the new norms of a world in…
“There is a Hole in My Sidewalk” is a poem written by Portia Nelson that beautifully describes the stages of transformation in a simple and…
Psychologist Susan Pinker sheds some light onto the secret of living longer in her TedTalk. Pinker emphasizes the importance of social relationships and face to…
Christian Morrisseau is an Ojibwa artist and the father of one of the seven indigenous students whose lives were taken in Thunder Bay. His painting,…
As we put 2020 behind us, it comes as no surprise that it was a very busy year for conspiracy theorists. We heard everything, from…
The Four Agreements: A Practical Guide to Personal Freedom, written by Don Miguel Ruiz, is a short book based on ancient Toltec wisdom that advocates…
From the moment it begins—with its weaving echoes and the ritualistic rhythm of a beating drum—Goodbye draws the listener into its hypnotic, otherworldly pull. The…
WOMEN’S MARCH: December 6th is the International Day of Remembrance and action on Violence against women in response to the Ecole Polytechnique Massacre. While reflecting…
