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Hope ur ok

Hope ur ok

June 16, 2021
Robert T. Muller
Arts & Culture, Sounds

Singer and songwriter Olivia Rodrigo is only 18 years old, but is already widely known for the personal nature of her music and its ability…

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A man, facing away, stares out at a cityscape

Treatment, Not Judgment, for the Non-Offending Pedophiles

May 21, 2021
Lucas
Therapy

“For me it was Huckleberry Finn, starring Elijah Wood. I was reeling for weeks. The feelings I felt toward the boy in the movie were…

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NDRVAW, violence, women, abuse, awareness, support, trauma, mentalhealth, national, remembrance

National Day of Remembrance and Action on Violence Against Women

December 6, 2020
Robert T. Muller
Video Series

December 6th marks 31 years since 14 women were murdered at Polytechnique Montréal University, simply because they were women. As a consequence of this terrible…

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Support, Recovery, Mental Health, Coping, Loneliness, Healing, Treatment, Video, Stigma, Family.

How to Effectively Support Someone

October 26, 2020
Robert T. Muller
Arts & Culture, Video

Caring for someone who is experiencing mental health problems comes with a complicated and unique set of challenges. It can be difficult to know where…

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sexual assault, trauma, violence, rape, communication, trauma informed, awareness, education, support, mental health

For Rape Survivors, Words Can Help or Harm

October 9, 2020
Robert T. Muller
Research, Therapy

In the United States, one in five women and one in 71 men will be raped at some point in their lives. 63% of sexual…

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Ted talk, intersex, binary, gender, mental health, support, shame, prejudice, harm, detriment

Binary Rules in the Intersex Community

September 22, 2020
Robert T. Muller
Arts & Culture, Video

This Ted Talk by Susannah Temko talks about the shame and prejudice associated with the intersex community. Drawing from her own experiences Temko explains how…

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Mental Health, Anxiety, Generalized Anxiety Disorder, Relationships, Romance, Couples, Coping, Anxiety Disorder, Accommodation, Validation, Support, Love

Supporting a Partner with an Anxiety Disorder

August 28, 2020
Robert T. Muller
Research

Anxiety disorders are the most common mental health issues, with approximately 284 million people suffering from an anxiety disorder in 2017 alone. Although anxiety disorders…

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trauma, healing, hope, alone, community, support, spiritual, poem, poetry, indie

Eleven

May 25, 2020
Robert T. Muller
Arts & Culture, Words

Tanya Markul’s short poem Eleven is a reminder that we are not alone in our struggles. As it goes: The pain that made you the…

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Demi Lovato, Anyone, Mental Health, Coping, Advocate, Emotion, Prevention, Recovery, Addiction, Social Support, Support, Helplessness

Anyone

March 2, 2020
Robert T. Muller
Arts & Culture, Sounds

Demi Lovato’s new song “Anyone,” which she performed at the 2020 Grammy Awards, is a power ballad full of passion. The song was written and…

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Intrusive Thoughts, Anxiety, OCD, Mental Health, Mental Illness, Mental Wellbeing, Struggle, Stigma, Relationships, PTSD, Support, Self Care, Self Compassion

Erika & Anju

August 19, 2019
Robert T. Muller
Arts & Culture, Video

Erika & Anju is an animation by Clara Horst which depicts Erika, a woman with violent, intrusive thoughts that interfere in her daily functioning. In…

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Song, Ruby, Foster the People, Depression, Suicide, Mental Illness, Mental Health, Music, Support, Coping, Stress, Relief, Bullying, Lyrics

Ruby

July 31, 2019
Robert T. Muller
Arts & Culture, Sounds

The song ‘Ruby’ by Foster the People tells the tender story of a single, working mother in the grips of depression. As Euphoria writes, this…

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Words, Poetry, Loss, Bereavement, Grief, Hope, Love, Trauma, Support, Family,

What Is Gone Is Not Lost

May 13, 2019
Robert T. Muller
Arts & Culture, Words

Grief is undoubtedly traumatic for those who are left-behind; however, the words presented in this poem show that life has the potential of withstanding the…

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Bell-Let’s-Talk-Day,-Mental-Health,-awareness,-advocacy,-stigma,-Canada,-support

Let’s Talk about Bell Let’s Talk

January 30, 2019
Robert T. Muller
Events, Research

According to the Mental Health Commission of Canada one in five people experience difficulty with their mental health. If we were to include families or…

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The Potato Eaters

The Potato Eaters

September 3, 2018
Robert T. Muller
Arts & Culture

One of Vincent van Gogh’s masterpieces, “The Potato Eaters” serves as a gritty snapshot of a peasant family struggling to survive in the Netherlands during…

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Jurors Are Left Traumatized by Some Court Cases

Jurors Are Left Traumatized by Some Court Cases

June 1, 2018
Robert T. Muller
Clinical Practice, Therapy

On November 7, 2016, the Ministry of the Attorney General of Ontario reached a settlement with a juror diagnosed with vicarious post-traumatic stress disorder. The…

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When Male Rape Victims Are Held Accountable for Child Support

When Male Rape Victims Are Held Accountable for Child Support

May 18, 2018
Robert T. Muller
Research

When Shane Seyer was 12, he was sexually exploited by his 16-year-old babysitter Colleen Hermesmann. She became pregnant with Seyer’s child in 1989 and was…

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Firefighters Fight Stress as First Responders

Firefighters Fight Stress as First Responders

June 22, 2017
Robert T. Muller
Clinical Practice, Research, Therapy

We tend to think of firefighters saving lives as fires tear through homes or forest land. What many people don’t know is that firefighters are…

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Parkinson’s Takes its Toll on Family Caregivers

Parkinson’s Takes its Toll on Family Caregivers

May 25, 2017
Robert T. Muller
Clinical Practice, Research, Therapy

Her hands and legs trembled, she could no longer drive. Cognitively, she declined. Her balance was affected, and she often fell. My grandmother Anna (name…

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Social Media Societies of Questionable Benefit to Mental Health

Social Media Societies of Questionable Benefit to Mental Health

November 10, 2016
Robert T. Muller
Clinical Practice, Research, Therapy

The internet is rife with social media societies on many popular sites, including Twitter, Instagram, and Tumblr. #Ana, #Sue, #Cat… Translated, they mean Anorexia, Suicidal,…

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Semicolon Punctuates Mental Health Awareness

Semicolon Punctuates Mental Health Awareness

April 15, 2016
Robert T. Muller
Clinical Practice, Research, Therapy

Sure, writers dismiss it. But the semicolon –the otherwise underwhelming punctuation mark– has had its share of fans. Like American physician and poet Lewis Thomas,…

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