Lizzo’s self-love anthem “Good as Hell” was first released in 2016. Although it did not gain recognition until years later (Peaking at #3 on the…
From the moment it begins—with its weaving echoes and the ritualistic rhythm of a beating drum—Goodbye draws the listener into its hypnotic, otherworldly pull. The…
Click here to view our podcast channel! How much do you know about music therapy? Many of us are able to find comfort and enjoyment…
The song “To Be Loved”, by AURORA and Askjell expresses the challenges of feeling love. There is a beautiful feeling of connection that arises with…
Disclaimer: Please note that the following post discusses a song which contains some explicit lyrics. The song “FRIENDS” is a track from artist J. Cole’s…
In the Road to Resilience Podcast from Mount Sinai Hospital in New York City, Dr. Dennis Charney, Neuroscientist and Psychiatrist and Dean of the Iahn School…
In 1999, American girl group TLC produced a song called “Unpretty.” The purpose of the song is to encourage adolescent women to embrace an identity rooted in self-acceptance…
Coleman Hell wrote the song “Manic” to shed light on the struggle of dealing with bipolar disorder. Although he was diagnosed years ago, he neglected…
The Hilarious World of Depression is a weekly comedy podcast about clinical depression. Hilarious comedian John Moe welcomes guests from all walks of life to…
Arctic Monkeys‘ track “If You Were There, Beware” is, by common consensus, an account of the predatory and unrelenting nature of the paparazzi. However, one’s immediate impression on hearing it is not of…
“Idontwannabeyouanymore” is a well-known single released in 2017 by singer-songwriter Billie Eilish. The song addresses Billie’s low self-confidence and insecurities, among other things. It is…
Inspired by his challenging experience coping with anxiety, In My Blood is a single written and performed by Canadian musician Shawn Mendes. Mendes shared personal…
Patricia Karpas has over 20 years of experience in meditation. She is the co-founder of the mobile app “Meditation Studio” and hosts the meditation-based podcast…
Demi Lovato is an actress and singer, and a well-known name in the entertainment industry across the globe. Growing up in the spotlight, Lovato is known for being a child…
“One Day” by legendary reggae singer Matisyahu is an optimistic and upbeat song that speaks about hope for a future without war. A future where children will be able…
Julien Baker is an American singer-songwriter who never fails to portray raw emotion in her music. Her songs eloquently articulate her personal experiences with mental illness and substance abuse. The song “Hurt…
“Tie a Knot” is a song by folk artist John Wolford, who lost his cousin in a domestic violence homicide. The lyrics remind those in similar…
From a Basement on the Hill was the final album from the infamous Elliott Smith, released nearly a year after his death. Smith was an Oscar-nominated folk musician…
Clinical psychologists Haim and Alice Ginott, authors of the renowned book Between Parent and Child, developed a unique approach to child rearing that combines compassion and boundary…
“Anti-D” by The Wombats is a song about the struggles of lead singer Matthew Murphy the weeks after he stopped taking anti-depressants. Murphy suffered from anxiety…
