To even survive the completion of Michelangelo’s world-renown Sistine Chapel, pristinely painted 60 feet above ground level on the exceptionally high ceiling of a rather…
Lindsay Young depicts the experience of living with social anxiety in their powerful spoken word poem “Social Anxiety.” Posted to Button Poetry’s YouTube channel, Young’s…
“The Yellow Wallpaper” is a short story written by Charlotte Anna Perkins Stetson Gilman and originally published in 1892. Stetson Gilman was an American writer…
Restaurant managers and owners turn a blind eye to inappropriate behaviour, fearing that they may lose guests’ patronage. Trauma and Mental Health Report recently interviewed…
Narcissistic people deeply crave the approval of others. This desire stems from an extreme insecurity which makes them hypersensitive to criticism and unable to acknowledge…
Many of us are familiar with the feelings of guilt that arise in the moments we deem ourselves to be “unproductive.” Entelechy, a sister duo…
Emily Dickinson was one of the most prolific and original authors of her time. She constantly challenged the existing framework and definitions of poetry by…
Although the term breathwork is relatively new, the practice of controlled breathing to improve mental health is ancient. Yogic breathing, or pranayama, was the first…
Joanna Levesque, professionally known as Jojo, is a singer, songwriter, and actor who’s recently released project, “Trying Not to Think About It,” which highlights her…